Jing Self Care App
Access an individualised at home plan for Chinese Medicine self care with self massage, qigong, acupressure, therapeutic food recipes and meditation
Services delivered by video call, charged at an affordable weekly fee. These services are available to new patients by remote consultation or existing Acupuncture and Tuina patients during routine appointments.
Chinese Medicine Self Care Support
with Alan Longcroft MBAcC MRCHM
Member of the British Acupuncture Council, and Register of Chinese Herbal Medicine. Trained in Acupuncture, Manual Therapy and Herbal Medicine disciplines of Chinese Medicine.
Find more information about my background and training here.
Alan Longcroft BSc. (Hons) Lic. Ac Lic. TuiNa MSc. PGDip. MBAcC MRCHM
Chinese Medicine self care
Self care support
Accessible video resources
Self Massage
Clear and engaging videos to guide you through tuina self-massage techniques relevant to your care
Qigong
Beginner-level instructional videos aimed at helping you become more in tune with your body, breath and mental state
Acupressure
Clear and simple videos showing you how to locate and stimulate the acupressure points relevant to your care
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Food
Access to therapeutic food recipes relevant to your care, based on Chinese Medicine principles and easy to prepare
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Meditation
Access to guided meditations and breathing practices underpinned by the Chinese Medicine principles relevant to your care
Get started here
Your consultation for Chinese Medicine self care support
Schedule a new patient consultation below to get started with the Jing Self Care App
